2 Samuel14:26

And when he polled his head, (for it was at every year's end that he polled it: because the hair was heavy on him, therefore he polled it:) he weighed the hair of his head at two hundred shekels after the king's weight.

2 Samuel 14 · King James Version

Learn it by heart — five steps, then Hosea brings it back just before you would forget.

Get Hosea